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Baby
boomer, world traveler, Osha Ray, reveals Ancient Yogic Secrets to prosper
and thrive in the new millennium. Osha has had training from world
class educators in the U.S., Asia, and India. She had experience
taking a vow of silence and practicing 10 hours of meditation per day for
10 days at a Buddhist Vipassana Retreat. She has broken boards – Karate
style, walked on fire, scuba and sky dived. In the year 2000, she
travelled through Asia and India for many months by herself exploring
ashrams, temples, gurus and monks. She started practicing Yoga and
Meditation when she was 20 years old and now she is now in her 60’s.
Osha is a Certified Yoga Instructor, Author, Hypnotherapist, Reiki Master,
and Minister.
Osha
has been teaching and facilitating workshops for over 30 years. She worked
for the Bacara Resort in Santa Barbara, CA teaching Yoga, Meditation, and
Stress Reduction sessions to businesses including DuPont, Victoria's
Secret, Cisco, Amgen, McKesson, Attorneys Convention, and UCSB
Counselors.
“I
believe in living life to the fullest. I continue to confront my fears and
move out of my comfort zone in order to fully embrace and enjoy as much as
possible. Many years ago, with my finances in crisis, I moved from my home
town in Sacramento, CA to Santa Barbara to start anew after my divorce. I
started over in my fifties in a town where I didn’t know anyone or have a
job. I pushed through my fear and turned to faith and trust to build a new
life for myself. I found work as a Yoga Instructor at Santa Barbara
City College, Bacara Resort, Gold’s Gym, and Yoga studios. I became a
Minister and Officiated weddings at non-denominational weddings. www.arayoflightweddings.com
After
accomplishing all of that, I became a newlywed and a grandma in the same
year. My wonderful husband Jim and I live in the Nashville area and feel so
grateful to watch deer from our back yard which is a deer preserve. I am
also so very grateful to have two wonderful daughters and beautiful
grandchildren that range from baby, toddlers, and teenagers. I feel so
blessed to have a life filled with love, health, and joy. My passion is
teaching ways to be healthy, happy, at peace and full of energy. It will be
my pleasure to share that with you.”
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