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Osha Ray designed a program using specific stretches and breathing techniques to help with tension headaches, neck, shoulder, back, and wrist pain. These exercises are done wearing work attire.  No changing of clothes is necessary. It is just a time out for a stretch break.

 

Businesses large and small offer a wellness program at their work place. 
 
Reduce stress in your workplace by having an onsite Wellness Workshop as a special treat in appreciation of your employees. Included is a special little book for each participant as a bonus gift. The book is Stretch Break, a Yoga Workmate and it is a simple guide intended for easy stretches and breathing techniques to relieve pain and tension.
 

Keeping employees healthy, happy, and productive greatly contributes to the success of companies, organizations, law offices, hospitals, schools, or any other workplace.

 

 

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Contact Osha Ray

805 680-3877 Cell    

727 388-6682 Office  

info@stretchbreak.org

www.stretchbreak.org

584 Crystal Drive

St Petersburg, FL 33708